If you’re going to sweat profusely and endure some serious heat this summer, let it be on the beach or riding your bike, rather than in the kitchen. If you aren’t a fan of spending those beautiful summer days indoors, take advantage of your freezer and make your life easier by prepping your meals while […]

If you are taking a business trip to somewhere like Greensboro or anywhere else for that matter, don’t make the mistake of thinking that it is not that relevant where you stay as long as it is within your budget. Not all hotels are equal and some may offer amenities or features that you don’t […]

Cigarette smokers want to quit. According to the CDC, “nearly 7 out of every 10 (68.0%) reported in 2015 that they wanted to quit completely [,and] Since 2002, the number of former smokers has been greater than the number of current smokers.”

CBD Capsules have emerged as powerful supplements after several studies have indicated that they show potential health benefits for various health conditions. CBD is among the cannabinoids that are naturally found in cannabis. This cannabinoid was not popular until recently when studies revealed its potential health benefits. Unlike THC, CBD is non-psychoactive. That means it […]

As our elderly population becomes older and needs more of our help, it is increasingly our responsibility to help increase not only the lifespan, but also the healthspan. What this means is to make sure elderly people are not only alive for longer, but also thriving long into their later years. To do this, there […]